Workout in a quiet gym with the latest equipment & a friendly team
Visiting Shapes Gym is a little bit different from other gyms you’ve been to. We run the fitness centre with highly-qualified personal trainers, who have years’ of experience in the fitness industry and a great past record with clients.
We don’t use run of the mill gym instructors here, so we’ll work with you to build a tailored programme that’s right for your body – you are an individual and we work with you that way.
We have a vast range of equipment and highly skilled personal trainers on hand to help you get more from your workouts. We’re located in the heart of the Ribble Valley, offering a quiet place to workout and tone your body without the hassles of going to a large gym.
We’re friendly and professional, so we’ll always give you an unbiased answer.
Fun, Friendly, Fantastic!
We have a fun and friendly atmosphere here at Shapes. We know your name, what you like and don’t like, and we’ll always greet you with a smile and a warm welcome (provided we’ve had our morning coffee). (Coffee with full fat milk (or double cream) is a great way to kick start your metabolsim in the morning; it’s things like this that you’ll find useful being around individuals who have knowledge of what’s good for your body.)
We’re Open All The Time
Okay, we’re not a gym that opens 24 hours a day, 365 days a year, but we try to get as close to that as possible. No matter whether it’s raining, snowing or the roads are icy outside there’ll be someone at the gym to ensure you’ve got everything for your workout – and that you’re actually able to complete your workout. We’re always on the go and bank holidays are just another day for us – we’re open 6.30am to 9.15pm Monday to Thursday, 6.30am to 7.30pm Friday, 8am to 5pm Saturday and 9am to 1pm Sunday & Bank Holidays – so if you want a quick workout before heading off to the day job then we’re open.
There’s Something For Everyone
You want a quiet part of the gym to workout without hearing some tearing it up on the treadmill or that guy on the bench trying to press what you think is an enormous amount of weight. That’s why each part of the gym is separated and enclosed, such as the resistance and core areas, because you want to quietly get on with getting fit and not being distracted by other people, right? And there’s no annoying traffic noise outside, but you might hear a cow letting off a moo or two.
A Wide Range of Fitness Equipment
We are a gym that one of the widest selections of fitness equipment in the area. We don’t just plonk down some exercise bikes, a few treadmills and a couple of dumbbells, we care that you, as a Shapes Gym member, enjoy working and pushing your body with a variety of different exercises. And we have some equipment that some individuals haven’t even heard of – how’s that for a small, friendly gym?
No More Trying to Find A Parking Space
We have free, unlimited parking right outside our door, so if it’s raining or snowing you’re not going to have far to walk.
On-site Shop Stocked Full of Goodies
If you want protein powders (a must for everyone after a hard workout), sports drinks, or other goodies then we have them. We’re also the only stockist of Poliquin supplements (some would say the best in the fitness industry & wed agree with them) for miles. Supplements help you to maximise your goals and help you tone your body more quickly – and they’re only minutes away.
Discounts on Our Exercise Classes
If you haven’t ventured over to look at the different exercise classes we have on offer here at Shapes then you should. Circuit training, box & burn, and Tai Chi. So, if you want to get that stomach nice and slim, or you just want a fast cardio workout that’s going to give you plenty more. Don’t forget, all of these classes are run by a team of highly knowledgeable and skilled professionals in the industry. And, we always like to have a laugh and some fun in these classes too & getting and staying fit isn’t all about being serious you know. And, you get 25% off all of our exercise classes (expect Tai Chi, unfortunately), so you’d be silly not to make the most of the membership.
Our elite membership level for you if you’re a little unsure about posture and working out correctly, you need diet advice, and you want to maximise your fitness goals.
One of our personal trainers works with you an hour each week to ensure you’re getting the best from your time working out.
Members Only Access
Security is important. So, we have a secure members’ only entry card system. You’ll be given a special card that only lets you inside the gym. People off the street just can’t walk in.