Belly Blast

Characteristics:
Difficulty Level
Fat Loss Effectiveness

If you want to train all of your abdominal muscles (get your belly slim and trim) then our belly blast class is the one for you.

During this class you won’t just strengthen and work on your abs, the fitness instructor will provide exercises so that you’ll be training and strengthening the whole of your core.

Why is this class important for you? Having a strong core will help you when you’re working out in the gym or with a personal trainer because you’ll be able to properly balance and feel strong and stable, which helps to increase the weight you’re working with and burn more fat.

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