Cardio Boxing

Characteristics:
Difficulty Level
Fat Loss Effectiveness
Strength Building
Fun

Similar to body combat, our cardio boxing is a challenging workout. It’s fast paced and will get you out of breath, and your heart pumping, in no time. Don’t let that put you off though, as taking this fitness class will help you trim down different parts of your body. Cardio boxing will give you a full body workout and ensure that when you get home you’ll feel tired for bed.

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