Tired of Not Progressing?
If you’re like most people then you’ve probably tried a whole host of ‘diets’ and fitness programmes out there, and whilst they’ve have some effect you don’t seem to have moved forward to a place where you’re comfortable with your body.
That’s a huge waste of time. And it’s time for change.
What’s the solution?
Having a boutique gym membership that gives you the ability to workout in the gym when you choose, brings you together with others in the same situation to take part in group exercise sessions, and the motivation you really need in a personal training session with your dedicated fitness coach.
That and the whole host of other things you get when you become a gold member at Shapes Gym.
This is for people who have the motivation to go to the gym but don’t have the knowledge to write a bespoke program to get their ideal body shape.
Want Real Change?
It’s quite easy to get a gym membership, have your induction and then set off in the gym. But, what happens if you really don’t know what you’re doing or you forget what exercises are the best ones for you?
And, what if you have a burning question and always forget to remember to ask when you’re at the gym?
That’s why we created our boutique gold membership at Shapes.
You have access to our PT app, which has a whole load of different video exercises (if you want a reminder) as well as nutrition videos and coaching courses. This means you’ll be able to learn more about the best foods to eat and how to improve your motivation.
Through our PT app you also get the ability to message your personal trainer directly from your phone, so there’s no need to remember that burning question. Just a couple of taps on your phone and you’ll have the answer: puts you in control of your own fitness.
Why People Choose Gold
If you’re serious about changing your body shape and you want to sculpt your body shape faster then gold membership at Shapes makes sense.
After all, once you sign up you receive all of this:
- All-access to the gym
- All-access to the group exercise sessions
- 1 PT session every month
- Monthly seminars
- Body fat assessment
- Access to our PT app
The motivation alone from being with your personal trainer each month and then from the group of people around you who will be in the fitness classes will encourage you to reach your goals.
And if you have enough self motivation then having the direction from a fitness professional about the best exercises for your body will help you see the rewards in no time.
Gold membership includes one PT session a month.