If you’re into fitness and want to train with an experienced track and road athletics fitness coach then I’m your guy. My background is in sports training and the military, so if you’re focused that way then we’ll get on and create a great training programme for you.
Are you low in energy and lack the motivation to get fit? I can help to motivate, encourage and push you to achieve your goals. Let’s get that heart pumping and your body moving.
I believe in dedicated training to reach your goals. There are no short cuts when it comes to strength training, just hard work and making every session count. If you really want results from training in the gym then I’m the right person for you. Keep in mind that I will push you and keep you motivated; we won’t be talking over a cup of tea and a piece of cake: it will be hard workouts and proper refuelling.
If you’re looking for an individual trainer who has trained with current world and Olympic athletes, and someone who can pass on that type of knowledge, then I will put in as much effort to coaching you as I have done over the last few years training myself.