For many new members to Shapes Gym, I’ll be your first point of contact. It’s my role to make sure you have everything you need in order for your fitness and wellness journey to be a successful one.
Once you’re joined up, I’ll ensure you know how to use all the pieces of the gym machinery in a safe and effective manor, so that you can get the most from your membership. I can also handle any edits to your membership so if you want to upgrade (to get access to all of the classes) then you can do without all of the stress.
I’ll also show you how to use the mindbody software app to its full potential so that you are backed up every step of the way.
I also run a few 1-2-1 sessions a week. These come at a much lower rate than a normal Personal Training session: you benefit from a little added motivation and I gain the experience of working with a variety of different people.